Perfectionism is one of many ways we sabotage ourselves. Understanding what is at stake and how we learnt to be that way can support our healing process but, ultimately, overcoming perfectionism is a choice, a decision we make.

How do we get to bring beauty wherever we go? Answering that question is the purpose of the Sabe.a.Libertad column. This first entry takes a quick look at the being vs. doing, our connection to spirit, and the importance of letting go.